Andleg orka. Líkamleg næring.
Whether you’re seeking relaxation, strength, or flexibility, you’ll find the perfect yoga and pilates classes to support your journey.
Við bjóðum ykkur velkomin
Nudd, saunasessh og örvandi viðburðir.
At our studio every body is welcome, every story is honored, and every journey is embraced. We’ve created a nurturing space where you can move, breathe, and grow at your own pace — surrounded by a community that sees and celebrates you for exactly who you are. Here, movement is more than exercise — it’s self-expression, healing, and connection.
Whether you come to strengthen, to find stillness, or to simply feel good in your body, you’ll always have a place to belong.
Næstu viðburðir og saunur á dagskrá
Join us for your first session and discover what mindful movement feels like and do for your body and mind. A little thank you for beginning your journey with us.
Guðrún Ósk
Co-founder, Pilates specialist
Daniela is the heart behind our movement philosophy. With years of experience in classical and contemporary Pilates, she brings a thoughtful, refined approach to functional movement.
Árni Björn
Co-founder, Meditation expert
Marcus brings the stillness and wisdom that anchor our studio’s holistic approach. Trained in multiple meditation traditions, he specializes in practices that cultivate presence and emotional balance.
Kjarninn
Our studio is more than just a place to work out, it’s a carefully curated sanctuary designed for your well-being. We believe the environment plays a crucial role in your practice.
Heilsunudd
Bókaðu tíma í slökunarnudd, djúpvefjanudd eða paranudd